Can prunes reverse bone loss?
A growing body of research suggests that eating prunes could improve bone health in postmenopausal women who have low bone mass. In some cases, it might even reverse bone loss caused by osteoporosis.
A growing body of research suggests that eating prunes could improve bone health in postmenopausal women who have low bone mass. In some cases, it might even reverse bone loss caused by osteoporosis.
By Elise-Marie Steenkamp To make water management institutions work, you must understand your resource. When and who uses it, but over the past two decades South Africa’s capability to manage its water resources has declined. This was the message from…
Deur Glenneis Kriel Deur hulle nie vas te staar aan die grootte van besighede nie, gebruik Cape Flora innoverende maniere om die drome van kleinskaalse fynbos entrepreneurs te help bewaarheid. “Ons fondse is taamlik beperk, so ons strategie is om…
By Jacques du Preez During the past season, logistics, and in particular the functioning of the main ports from where we ship our fruit, have been a huge headache during the initial and further lockdown levels in South Africa and…
Currently, the industry is in a very precarious position with the current operational status of the Cape Town (CT) port. The industry, and country, is losing millions of Rands on a daily basis due to inefficiencies resulting in berthing delays…
Last season, Agbiz ran a pilot project (Genset project) with Transnet to create additional temporary plug-point capacity at the Port of Cape Town. The project was funded via donations from FPEF, SATI, Hortgro, the KAL Group and the Western Cape…
New management, more transparency, better cooperation, and ongoing improvements have helped to turn around the backlog at the Cape Town port (CTP) for fruit exports. It is, however, still a long road ahead to get port productivity on par with the…
View a graphic representation of the pome and stone fruit carbon footprint. What are the trends and hotspots and how does your crop compare to other fruit types? Stone fruit benchmark report:benchmark-report-stonefruit Pome fruit benchmark report:benchmark-report-pome-fruit
Text: Carmé Naudé The FWDT (Fruit Workers’ Development Trust) aims at improving the quality of the lives of the workers on fruit farms. Vredelust Farm, one of the Trust’s beneficiaries is situated in Villiersdorp and was purchased in 2013. With…
By Jacques du Preez After an unexpected, but welcome, increase in stone fruit production during the previous season, especially the plum industry is anticipating export volumes that are in line with the 2021/22 season. Normality has returned after the drought…
Confronting Climate Change (CCC) is proud to announce that we have launched a new carbon footprint label and website – www.carbonheroes.co.za – where our B-graded license holders are recognised for meticulously calculating their carbon footprint. They are the Carbon Heroes…
Hortgro Science hosted its annual Thank You Breakfast on Friday, 28 November 2025, at STIAS in Stellenbosch, bringing together researchers, students, partners, and industry leaders to reflect on the year’s achievements and celebrate outstanding academic contributions. Guests were welcomed with…